It's very important for us to keep healthy. But do you know how to keep healthy? Let me give you some good advice.
First, we need to have a healthy diet. We can eat vegetables and fresh fruit every day, but we'd better eat less meat. Different kinds of foods are necessary. It's important to have a healthy diet.
In addition, doing exercise can make us healthy and strong. We can take a walk after dinner. After school, we can play basketball or soccer with our friends.
What's more, happiness is another way to keep healthy. We should try to make friends. It's a good way to keep us happy. If we often smile, we will also feel happy.
Let's pay attention to our health from now on.